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The Real Skinny on Fat
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The Real Skinny on Fat

2019-01-15已完结1 季11 集美国英语Vimeo

Since the dawn of the industrial revolution and access to plentiful yet increasingly unhealthy "fast" food we've been getting fatter, aging more quickly and just becoming downright sicker. In fact, studies show a dramatic increase in obesity from just the early 60s. This brand new documentary series hosted by author, entrepreneur and wellness explorer, Naomi Whittel brings together over 50 top experts in the world to finally uncover WHY we keep getting fatter and unhealthier… and WHAT we need to do to take back our health and future. What you'll learn: + Is fat good for you or bad for you? + Does eating fat… make you fatter? + Is saturated fat the worst (or not so much?!) + Does fat have beneficial effects or do we need to eliminate it all together? + Is cholesterol good for you? + How does the human body processes fat? And you will FINALLY learn the truth about FAT - dietary fat, body fat - and once and for all separate the "FAT from the fiction".

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剧集资料由 TheTVDB;部分剧集与单集信息来自 TVmaze (CC BY-SA 4.0);IMDb、烂番茄、Metacritic 评分经 OMDb。