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From across Australia, four women share their intimate motivations to compete in Strongman and how this progressive strength-based sport is helping them rebuild themselves inside and out. The series shatters stereotypes and tackles women’s health issues through personal accounts, together with the latest in sports science. To be crowned Australia’s next Strongest Woman, these women have to overcome their personal limitations, sacrifice relationships, and struggle with injuries. This uplifting and inspiring series celebrates diversity and the power of inclusion through sport.