Sharing what I've learned about health, behaviour change, obesity and weight loss. Doing lots of research and making interesting videos to help us on our journey to health & personal improvement!
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剧集资料由 TheTVDB;部分剧集与单集信息来自 TVmaze (CC BY-SA 4.0);IMDb、烂番茄、Metacritic 评分经 OMDb。