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2026-03-22Continuing1 seasons12 episodes~28 minThailandThaiYouTube

From fitness trends to eating for strength and good health, Sky Wongravee and guests chat and show viewers how to transform their figures into their golden prime.

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TV metadata provided by TheTVDB. Some show and episode details come from TVmaze (CC BY-SA 4.0). IMDb, Rotten Tomatoes and Metacritic scores come via OMDb.