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LIIFT4
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LIIFT4

2018-06-11Ended11 seasons52 episodes~25 minUnited StatesEnglishBeachbody

LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.

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Key Credits

  • Joel Freeman
    Joel FreemanActor · Creator and Lead Trainer

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