
Sport
TV Show
Les Mills PUMP
2011-12-01Ended5 seasons7 episodes~37 minUnited StatesEnglishBeachbody
This barbell-based rapid weight loss and accelerated strength-training program helps you reshape your entire body using light-to-moderate weights with higher repetitions. ... With three barbell workouts per week, Les Mills Pump can help anyone burn fat and calories and get lean, strong, and toned without bulking up.
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Key Credits
Joel Freeman
Jericho McMatthews
